For our U8 Goalkeepers we offer a fun and energetic session made just for our youngest goalkeepers! This class introduces the basics of goalkeeping in a positive, confidence-building environment where players can learn, play, and have fun protecting the net.

What We’ll Work On

• Catching & Ball Control – learning to hold the ball safely with both hands

• Footwork & Agility – moving quickly to stay in front of the ball

• Shot-Stopping Basics – getting into the right position for easy saves

• Intro to Diving – safe, simple techniques to reach for the ball

• Confidence & Bravery – building courage to face shots and make big saves

this class is all about learning through play, repetition, and encouragement. It’s the perfect start for young players beginning their goalkeeper journey—fun, active, and full of high-five moments!

U10 Goalkeeper Workouts with Coach Tyler

Get ready for a fun, high-energy session designed specifically for beginner U10 goalkeepers! This class introduces the core foundations every young keeper needs to build confidence and develop their game, including:

• Basic ball handling – catching, securing, and holding the ball safely

• Footwork & movement – staying light on your feet to react quickly

• Shot-stopping fundamentals – positioning for low and mid-height saves

• Introduction to diving – learning safe, simple techniques to reach the ball

• Building confidence – developing bravery and decision-making in goal

Led by Coach Tyler, this session is perfect for young players just starting their goalkeeper journey. With age-appropriate drills, positive coaching, and plenty of repetition, players will leave feeling more confident, capable, and excited to protect the net.

U12, U14 & High School Goalkeeper Training with Coach Casey McCluskey

Get ready for a high-energy, focused session designed specifically for U14 goalkeepers! This workout sharpens essential skills including:

• Distribution and ball control

• Confident handling under pressure

• Low and mid-height diving technique

• Quick recovery and positioning

• Maintaining proper shape and structure

Led by Coach Casey McCluskey, this session is perfect for young goalkeepers looking to improve their technique, boost confidence, and take their game to the next level.