Personal - Fitness & Soccer Performance
Next Gen Fitness & Soccer Performance Sessions are designed for players who want to elevate their athletic ability and unlock their full potential on the field. These 1-on-1 sessions pair a single player with a performance coach, training focuses on developing the complete athlete—combining strength, speed, movement quality, and soccer-specific mechanics.
Whether a beginner building foundational movement skills or an advanced athlete chasing peak performance, this program helps players gain strength, speed, confidence, and long-term athletic readiness.
What’s Inside The Sessions:
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Build functional strength and endurance that translates directly to the field.
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Generate more force and accuracy in every shot.
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Improve balance, control, and body positioning under pressure
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Sharpen acceleration, quick cuts, and agility to outpace defenders.
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Expand range of motion, reduce injury risk, and move with fluidity.
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Learn safe training habits that protect growing bodies and support long-term development.
Look now using the button below or alternatively through our app selecting “Personal Training - Bronze level” and then “Fitness & Soccer Performance”
Download the Next Gen App Here
Secure Your Spot Today—Book Now!